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Yoga Flow for Root Chakra
Chakras • 58m
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1-Hour SACRAL CHAKRA Yoga Flow
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Chakra Series Day 3 - Upper Chakras
The upper three chakras rule communication, intuition, bright ideas, dreams, and connection to a higher power. Calm your mind, connect with your true self, and manifest the life you desire in this upper chakras flow.
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Chakra Series Day 2 - Heart Chakra
Open your heart, relieve your back pain, and express more love with these simple exercises. The heart chakra governs our blood and circulation, our breathing, and our ability to give and receive love. Revitalize your heart with this beginner friendly video.
