Live stream preview
Yoga for Core Strength - Abs, Obliques and Back
Weight Loss
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15m
Up Next in Weight Loss
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Yoga for Weight Loss
We are going to build some heat today, start moving at a faster pace so we really get the heart pumping and starting to build that inner fire. And that's the kind of work we're looking for when we want to burn calories and trim the excess fat.
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5 min abs Flow
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Yoga for Weight Loss - YouTube Live
Flow with Jen in this live stream from YouTube.
Yoga for weight loss. Tone and sculpt core and glutes while building stamina and perseverance in your practice.
