Watch this video and more on Jen Hilman Community

Watch this video and more on Jen Hilman Community

Yoga for Weight Loss

Weight Loss • 19m

Up Next in Weight Loss

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    Yoga for weight loss. Tone and sculpt core and glutes while building stamina and perseverance in your practice.

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    Whether you're trying to burn calories and get those 6 pack abs, or just looking for intense at home core strengthening exercises, you found the right video! Certified Yoga Instructor Jen Hilman from Austin TX, leads this Beginners short Yoga flow.