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Yoga for Strength - Legs (3 of 3)
Weight Loss
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24m
Up Next in Weight Loss
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Yoga for Strength - Arms (2 of 3)
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Yoga for Core Strength - Abs, Oblique...
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Yoga for Weight Loss
We are going to build some heat today, start moving at a faster pace so we really get the heart pumping and starting to build that inner fire. And that's the kind of work we're looking for when we want to burn calories and trim the excess fat.
