Pose Breakdown- Warrior III
Pose Breakdown • 8m 20s
Pose Break Down - Warrior 3. Certified Yoga Instructor, Jen Hilman, leads this helpful pose breakdown. Warrior 3 has many benefits when practiced correctly, as well as naturally stretches very important muscles throughout your lower and upper body. Naturally relieve back pain, back tension, sciatica pain, neck tension, shoulder tension, and gain flexibility in this 8 Minute pose breakdown!
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Yoga Pose Breakdown - Pigeon pose is FINALLY demystified in this Beginner Level Yoga Video. Certified Yoga Instructor, Jen Hilman, leads this beginners level pose breakdown. Pigeon pose naturally stretches very important muscles throughout your lower body like your hips, glutes, and hamstrings! N...
