Welcome to the Jen Hilman Community! Here you will find a variety of videos exclusively available to this online community. Ranging in duration, intensity, and focus, there truly is something for everyone. Let's roll out the mat and get ready to practice!
Pose Break Down - Chaturanga
Certified Yoga Instructor, Jen Hilman, leads this pose breakdown. Safely and holistically heal pain and work out your lower back, upper back, shoulders, chest and core in this follow along instructional yoga video.
Yoga Pose Breakdown - Pigeon pose is FINALLY demystified in this Beginner Level Yoga Video. Certified Yoga Instructor, Jen Hilman, leads this beginners level pose breakdown. Pigeon pose naturally stretches very important muscles throughout your lower body like your hips, glutes, and hamstrings! N...