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Back Pain Relief - Neck Shoulders Day 3
Neck & Shoulders • 19m
Get relief from chronic back pain with this beginner's yoga flow. Follow Jen as she guides you through stretches to relieve back pain in a hurry! All levels practice.
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Yoga for Flexibility Day 7of 7:
This video will focus on relieving neck shoulder pain. If you sit at your desk or spend a lot of time on your computer or smart phone, this video will reduce your chronic neck pain, shoulder pain, and back pain. Improve your flexibility. -
Head, Neck and Shoulders Flow
