Up Next in Neck & Shoulders

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  21:08

  Stretches for Head and Shoulder Tension

  Stretches for Head and Shoulder Tension

  Unwind your neck and shoulders -- where we can often hold stress and tension when sitting, shrugging, lifting and typing.

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  21:10

  Upper Back, Neck and Shoulder Stretches

  Upper Back, Neck and Shoulder Stretches

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  14:00

  Neck and Shoulder Stretches

  Neck and Shoulder Stretches