Skip to main content

Live stream preview

Watch this video and more on Jen Hilman Community

Watch this video and more on Jen Hilman Community

Start your free trial Learn more

Already subscribed? Sign in

Stretches for Head and Shoulder Tension

Neck & Shoulders • 21m

Unwind your neck and shoulders -- where we can often hold stress and tension when sitting, shrugging, lifting and typing.

Up Next in Neck & Shoulders

21:10

Upper Back, Neck and Shoulder Stretches

Upper Back, Neck and Shoulder Stretches
14:00

Neck and Shoulder Stretches

Neck and Shoulder Stretches
10:26

Quick Neck and Shoulder Stretches

Quick Neck and Shoulder Stretches