Yoga for Flat Feet - Flexibility Day 1 of 7
Flexibility
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14m
Yoga for Flexibility Day 1 of 7:
This video will focus on tight feet and ankles. Good for relieving plantar fasciitis, beneficial if you stand on your feet, experience numbness in the feet or numbness in the legs .
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Yoga for Carpal Tunnel - Flexibility ...
Yoga for Flexibility Day 2 of 7:
This video will focus on tight hands, wrists, and forearms. Good for relieving carpal tunnel syndrome, beneficial if you work at your computer all day, if you are a writer, or anyone who works regularly with your hands. Yoga for musicians. Yoga for Massage The... -
Yoga for Tight Legs Feet - Flexibilit...
Yoga for Flexibility Day 3 of 7:
This video will focus on tight hamstrings, feet, and low back. Good for relieving chronic low back pain. Yoga for sciatica. Yoga for tight hips. -
Yoga for Flexibility Hip, Low Back Pa...
Yoga for Flexibility Day 4 of 7:
This video will focus on tight hips, sciatica, and low back pain. Good for relieving chronic sciatica and scoliosis pain. Yoga Pain relief and Flexibility.
