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Yoga Flow for Knee Pain

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Full Body Breakdown - Neck & Shoulders

Pain Relief – 14m

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  • Yoga Flow for Knee Pain

    Yoga Flow for Knee repair - 30 minutes of knee strengthening and flexibility training! Lengthen and improve your range of motion with these beginner stretches that you can safely do at home. Certified Yoga Instructor, Jen Hilman from Austin TX, leads this helpful flow.