Jen Hilman Community

Live stream preview

Watch this video and more on Jen Hilman Community

Watch this video and more on Jen Hilman Community

Buy Learn more

Already subscribed? Sign in

Advancing Poses - Chaturanga to Upward Facing Dog

Advancing Your Flow • 25m

Learn the proper technique for transitioning through these poses -- and save yourself from potential back, neck and shoulder pain.

Up Next in Advancing Your Flow

×