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Seated Yoga Stretches for Upper Body Flexibility - part 1
Flexibility • 19m
Stuck in a chair at work, or in traffic? Take a few moments to stretch your upper body and create flexibility. This can greatly reduce chronic, upper back pain. Happy stretching!
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Seated Yoga Stretches for Upper Body ...
Stuck in a chair at work, or in traffic? Take a few moments to stretch your upper body and create flexibility, in part 2 of this series. This can greatly reduce chronic, upper back pain. Happy stretching!
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