Watch this video and more on Jen Hilman Community

Watch this video and more on Jen Hilman Community

Yoga for Upper Back and Shoulders Day 5 of 7

Flexibility • 13m

Up Next in Flexibility

  • Yoga for Low Back Pain Day 6 of 7

    Yoga for Flexibility Day 6 of 7:
    This video will focus on relieving low back pain. If you sit at your desk or spend a lot of time on your computer or smart phone, this video will reduce your chronic neck pain, shoulder pain, and back pain. Improve your flexibility.

  • Yoga for Flexibility Shoulders and N...

    Yoga for Flexibility Day 7of 7:
    This video will focus on relieving neck shoulder pain. If you sit at your desk or spend a lot of time on your computer or smart phone, this video will reduce your chronic neck pain, shoulder pain, and back pain. Improve your flexibility.

  • Flexibilty Yoga Flow shoulders and up...

    Yoga For Flexibility - This Shoulders and upper back Stretch session, & Flexibility training was designed with the Complete Yoga Beginner in mind. This last video in our series focuses on a upper back Deep Stretch Workout, so all those of you experiencing back pain, back tension, sciatica pain, ...