Yoga for Upper Back and Shoulders Day 5 of 7
Flexibility
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13m
Yoga for Flexibility Day 5 of 7:
This video will focus on tight shoulders, chest, neck pain and low back pain. If you sit at your desk or spend a lot of time on your computer or smart phone, this video will reduce your chronic neck pain, shoulder pain, and back pain. Improve your flexibility.
Up Next in Flexibility
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Yoga for Low Back Pain Day 6 of 7
Yoga for Flexibility Day 6 of 7:
This video will focus on relieving low back pain. If you sit at your desk or spend a lot of time on your computer or smart phone, this video will reduce your chronic neck pain, shoulder pain, and back pain. Improve your flexibility. -
Yoga for Flexibility Shoulders and N...
Yoga for Flexibility Day 7of 7:
This video will focus on relieving neck shoulder pain. If you sit at your desk or spend a lot of time on your computer or smart phone, this video will reduce your chronic neck pain, shoulder pain, and back pain. Improve your flexibility. -
Flexibilty Yoga Flow shoulders and up...
Yoga For Flexibility - This Shoulders and upper back Stretch session, & Flexibility training was designed with the Complete Yoga Beginner in mind. This last video in our series focuses on a upper back Deep Stretch Workout, so all those of you experiencing back pain, back tension, sciatica pain, ...