Live stream preview
Advancing Flow - Back Bends
Advancing Poses
•
19m
Up Next in Advancing Poses
-
Advanced Pose Breakdown - Crow Pose
-
Advancing Poses - Ardha Chandrasana C...
Strengthen your standing balance with this more advanced flow.
-
Advancing Poses - Chaturanga to Upwar...
Learn the proper technique for transitioning through these poses -- and save yourself from potential back, neck and shoulder pain.
