Welcome to the Jen Hilman Community! Here you will find a variety of videos exclusively available to this online community. Ranging in duration, intensity, and focus, there truly is something for everyone. Let's roll out the mat and get ready to practice!
Jen Hilman guides this Sun Salutation yoga flow to help you build strength in your upper body along with your arms and shoulders. Ready to take it to the next level? Follow along with this new challenging flow.