Welcome to the Jen Hilman Community! Here you will find a variety of videos exclusively available to this online community. Ranging in duration, intensity, and focus, there truly is something for everyone. Let's roll out the mat and get ready to practice!
Toning thighs and glutes not only helps us firm up the figure, it is also crucial to stability in the pelvis and low back. Reduce pain, build strength, and sculpt your buns, thighs, and hips in this short, intense work out.
Jen Hilman guides this advanced yoga flow to help you build strength in your upper body along with your arms and shoulders. Ready to take it to the next level? Follow along with this new challenging flow.