Welcome to the Jen Hilman Community! Here you will find a variety of videos exclusively available to this online community. Ranging in duration, intensity, and focus, there truly is something for everyone. Let's roll out the mat and get ready to practice!
Dive into a wellness journey like no other! The most common health and wellness practices target symptoms and solutions for our physical body. It is incomplete, however, if we don't take into account our spiritual, emotional, and mental well being. In this Journey Through The Chakras I am going to teach you how to harness your body's innate healing ability to establish radiant health in Body, Mind, and Spirit!