Butter coffee has many benefits over a traditional pour. Learn how to make a warm, frothy cup of butter coffee for sustained energy that will last you all day without the caffeine come down.

There are certain things every cook needs in the kitchen. Watch for Jen's top five must haves! From cookware, to necessary ingredients, make sure your kitchen is stocked with these five items!

Join Jen for this quick and easy Quinoa Stew recipe. In this video, Jen will teach you the basics for making a stew with any of your favorite veggies. Twenty minutes can make a delicious, nutritious meal you and your family will love.

Join Jen for this quick and easy Smoothie recipe. In this video, Jen will teach you the basics for making any smoothie with any of your favorite fruits, veggies and more. In under 10 min you can make a delicious, nutritious smoothie for you and your family.

Join Jen for this quick and easy vegetable stir fry recipe. In this video, Jen will teach you the basics for making a stir fry with any of your favorite veggies. Twenty minutes can make a delicious, nutritious meal you and your family will love.