Yoga for back pain relief Day 3
Back Pain
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19m
Jen Hilman guides you through these full body yoga stretches for back pain relief. This holistic & therapeutic video covers stretches for the low back, hips, butt and sciatica. This beginners yoga video will boost your flexibility while toning muscles and gaining strength. Certified yoga instructor Jen Hilman from Austin TX, leads these low back pain relief exercises.
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