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Pose Breakdown- Warrior II

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  • Pose Breakdown- Warrior II

    Pose Break Down - Warrior II. Certified Yoga Instructor, Jen Hilman, leads this helpful pose breakdown. Warrior II has many benefits when practiced correctly, as well as naturally stretches very important muscles throughout your lower and upper body. Naturally relieve back pain, back tension, sci...

  • Pose Breakdown- Pigeon Pose

    Yoga Pose Breakdown - Pigeon pose is FINALLY demystified in this Beginner Level Yoga Video. Certified Yoga Instructor, Jen Hilman, leads this beginners level pose breakdown. Pigeon pose naturally stretches very important muscles throughout your lower body like your hips, glutes, and hamstrings! N...